Last night, I
needed sleep more than I needed anything else. I went to the
acupuncturist for my foot (swelling is finally going down) in the early evening
and after my treatment, I was WIPED! I knew I had to do two things, eat
and sleep.
It felt so good to sleep, so good that I couldn’t manage to get out of my bed when my alarm went off at 4:00 AM to write. Now, I could berate myself and feel bad that I am not taking my usual time for writing my blog OR I can take the moment I have and be thankful for the extra sleep I obviously needed.
So, what can I do with my moment? I can open my daily meditation book, read the day, sit quietly and ask the Universe to guide me through my day. Know that we have free will and the Universe will not intercede on our behalf unless we ask it to. There are guides and angels just sitting around (if you can imagine that) waiting to be asked to assist you with whatever situation you might be confused about or need help with. ASK them! Meditate, pray, ask for guidance. This is something that can be done anywhere at any time. Quiet your mind, focus on your breathing and feel a wave of peace wash over you.
The time is now and each moment is yours to do with it what you wish. What will you do with your moments today?
It felt so good to sleep, so good that I couldn’t manage to get out of my bed when my alarm went off at 4:00 AM to write. Now, I could berate myself and feel bad that I am not taking my usual time for writing my blog OR I can take the moment I have and be thankful for the extra sleep I obviously needed.
So, what can I do with my moment? I can open my daily meditation book, read the day, sit quietly and ask the Universe to guide me through my day. Know that we have free will and the Universe will not intercede on our behalf unless we ask it to. There are guides and angels just sitting around (if you can imagine that) waiting to be asked to assist you with whatever situation you might be confused about or need help with. ASK them! Meditate, pray, ask for guidance. This is something that can be done anywhere at any time. Quiet your mind, focus on your breathing and feel a wave of peace wash over you.
The time is now and each moment is yours to do with it what you wish. What will you do with your moments today?
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